Comments
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kelsa101 9th Jan 2012
i do run alot i think its because i cant STOP EATING CHEESE -
johno 9th Jan 2012
if you become a runner your are looking for upper and lower body strength and a strong core should be running twice a day morning and night and doing weights and situps -
elementdiedera 9th Jan 2012
i happen to be a parkourist and if u need anything its upper body and and core strenth so situps and some weights will really help.